Skills: Barre Fitness Class
Grace Engel is a native New Yorker living in Münsingen for a little over 4 years. She has spent her career working as a Product Developer for several companies in the US and is currently working at IIC (Intersport International Corp).
After taking Barre Fitness Classes at Exhale in NYC over 6 years ago, she quickly saw the benefits of this workout.
Long, lean muscle toning exercises that build strength using isometric holds and progressions. Even more important was that you could do this workout at your own level whether you are recovering from an injury or pregnancy to a motivating playlist.
Moving to Switzerland she found there were many ways to stay fit but could not find a Barre class. This was the boost that led to putting countless in-class hours, and completing Exhale’s Barre Certification program (at 40 hours, it is 3X the industry standard in America).
Due to class size limitations, kindly reserve your space in advance!